Aji de Gallina - chicken fricasse in Peruvian
Aji de Gallina is a traditional Peruvian dish known for its rich flavor, creamy texture and spicy flavors. It consists of tender strips of chicken cooked in a spicy sauce made from Aji Amarillo, milk, breadcrumbs, nuts and spices. Aji de Gallina is a popular main dish in Peru and is often served with rice, potatoes or pasta.
Ingredients
The main ingredients for Aji de Gallina are chicken, Aji Amarillo (yellow chili), milk, breadcrumbs, onions, garlic, nuts (traditionally walnuts or almonds), spices and cheese. The chicken is cooked and cut into tender strips while the Aji Amarillo and other ingredients are processed into a creamy sauce. The sauce is then poured over the chicken and served with rice, potatoes or pasta.
preparation
Preparing Aji de Gallina is relatively easy, but requires some time and patience. First, the chicken is cooked until tender and then cut into thin strips. Onions and garlic are fried in a pan and then the Aji Amarillo and other ingredients are added. The mixture is cooked until thick and creamy and then poured over the chicken. The dish is served hot and garnished with chopped nuts and cheese.
Story
The history of Aji de Gallina dates back to the 19th century, when it emerged in the kitchens of the Peruvian aristocracy. The dish is believed to have been invented by Afro-Peruvian chefs who combined different culinary traditions and ingredients to create a unique and delicious dish. Since then, aji de gallina has become a staple of Peruvian cuisine and is often served at special occasions and celebrations.
Variations
There are many variations of Aji de Gallina in Peru , which may differ depending on region and personal preference. Some variations use other meats such as chicken, turkey or beef instead of chicken, while others add additional ingredients such as potatoes, corn or eggs. Some recipes also use different types of chili peppers for varying heat and flavor intensity.
popularity
Aji de Gallina is one of the most famous and popular dishes in Peruvian cuisine and is prized in restaurants around the world for its rich flavor and creamy texture. It is a popular main dish for lunch and dinner and is often served at special occasions and celebrations. Aji de Gallina is also a popular street food dish in Peru and is often found in small food stalls and restaurants.
Health Benefits
Aji de Gallina is a rich and nutritious dish that contains an abundance of healthy ingredients. The chicken meat is an excellent source of high-quality protein, while the Aji Amarillo and other spices have antioxidant and anti-inflammatory properties. The nuts and cheese also provide important nutrients such as omega-3 fatty acids, calcium and vitamin E, which can contribute to health.
Aji de Gallina is a delicious and versatile dish that reflects Peru's rich culinary tradition. With its rich taste, creamy texture and spicy aromas, it is a real treat for the senses. Whether as a main course, a street food dish or a feast, Aji de Gallina is an essential part of Peruvian cuisine and a culinary experience not to be missed.