Maca from Peru: Andean Root, Tradition, and Effects
Maca contains a variety of nutrients including vitamins, minerals, amino acids and antioxidants, giving it a wide range of health benefits. Here are some of the main effects of maca:
Boost libido and sexual function: Maca is traditionally used as an aphrodisiac and is said to increase libido in men and women. Studies have shown that maca can improve sexual function and support fertility.